วันศุกร์ที่ 7 สิงหาคม พ.ศ. 2552

Recipe of Marinated Shrimp

Requirements of the recipe

a) Olive oil- ten tablespoons

1. b) Uncooked shrimp- one and a half. The shrimp should be properly
peeled & deveined.

c) Lemon juice- three tablespoons

d) Dijon mustard- two tablespoons

e) Fresh dill (chopped) – two tablespoons

f) garlic- two cloves.

g) Lemon peel (grated) – one tablespoon

H) drained capers- one fourth cup

i) Green onions- two

k) lettuce- one bunch

l) lemon- one

m) Dill sprigs

Nutrition Info

Nutrient value of the dish

Calorie content: 231 kilocalorie

Carbohydrate content: 3 grams

Fiber content: 1 gram

Fat content: 18 grams

Protein content: 14 grams

sugar content: 0 grams

How to cook this dish

a) Firstly Heat around two tablespoons of oil over a medium flame. Oil
must be heated in a large vessel or one may say a large skillet.

b) Now season the shrimp with a little quantity of pepper and salt. After
seasoning of the shrimp put it into the skillet. Fry the shrimp for around
three minutes. The shrimp must be fried only till the center, after that
transfer the shrimp to the plate.

c) Now mix lemon juice, Dijon mustard, fresh dill (chopped) garlic- two
cloves. Lemon peel (grated) and drained capers in a large mixing bowl. Now
mix all the above ingredients into oil. Oil is used basically for the
seasoning of the dish, after that add pepper and salt.

d) Next mix the above prepared mixture to the cooked shrimp. Now to it add
juices, green onions and capers. Keep the dish to cool down a little.

e) After the dish cools down cover the dish. Now keep the dish in the
refrigerator for at least three hours. One can refrigerate for up to
twenty four hours.

f) Arrange a few lettuce leaves on around eight plates. Place the shrimp
and then garnish it.
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